Tai Chi Chuan Roots & Branches by Nigel Sutton
- Tai Chi Chuan Roots & Branches
- Nigel Sutton
- Page: 128
- Format: pdf, ePub, mobi, fb2
- ISBN: 9781462901449
- Publisher: Tuttle Publishing
Tai Chi Chuan Roots & Branches
Kindle fire book not downloading Tai Chi Chuan Roots & Branches by Nigel Sutton (English Edition) 9781462901449 PDF PDB
Overview
Tai Chi Chuan is a philosophical and martial discipline practiced daily by millions of people worldwide. Though its benefits as a means of enhancing health and relaxation are well known, it is also a viable and effective martial art. Nigel Sutton has devoted many years of his life to the study of Tai Chi's roots (its history, traditions, and basic movements) and its branches (the meaning and applications of the movements). The product of his endeavors is this introductory guide to the movements and application ...
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